MemoHoney Official Website › Guides
GuidesGuides to the memory supplement shelf
Two longer pieces about the category rather than about one bottle.
The first explains how the memory supplement shelf actually works: what the main ingredient families are, what their evidence looks like, and why so many labels print no amounts. The second is a method — six questions to ask of any bottle, including this one.
Neither guide is trying to sell anything. They name ingredients this product does not contain, and say where those are better evidenced.
The two guides
The memory supplement guide
What is actually on this shelf: the nitric oxide amino acids, the herbal nootropics, the B vitamins, the omega-3s and the cholinergics. What each family's evidence looks like, at what dose, and which of them are on this bottle.
Choosing a memory supplement
Six questions that separate a formula worth $200 from one that is not, applied honestly — including to the product this website sells, which scores badly on two of them.
Why a retail desk publishes guides that criticise its own product
Because the alternative is worse for everybody, including this desk.
A website that only prints the good parts is worth nothing to a reader, and a reader who works that out does not come back. The parts of this site that make the rest credible are the dosage arithmetic, the refused claims and the list of things nobody here can verify — and those only mean something if the same standard is applied when it is inconvenient.
So the guides name bacopa and ginkgo, which have longer trial records than anything on this bottle. They explain why a label with no amounts cannot be compared with one that has them. And the six-question method is applied to this product in public, where it does not do well.
What these guides deliberately leave out
Three deliberate absences, each with its reason.
Three things, and each omission is a decision rather than an oversight.
A recommendation. Neither guide ends with a bottle to buy, including this one. The method in the second guide is designed to be run by a reader on whatever is in front of them, and a method that arrives with its answer already filled in is not a method.
A dosage estimate for this product. No amount is printed for any ingredient in MemoHoney, and nothing on this website guesses one. What the guides do instead is print the dose each ingredient’s own trials used and let a reader compare that with what a capsule can physically hold.
A claim that supplements are useless. They are not, and the scepticism in these pages is aimed at specific gaps rather than at the category. Correcting a real deficiency works. A routine that somebody actually keeps is worth something. What does not survive scrutiny is the step from a plausible mechanism to a promised outcome, and that is the step both guides examine.
Who publishes this MemoHoney website?
- Hersant H, He S, Maliha P, et al. Over the Counter Supplements for Memory: A Review of Available Evidence. CNS Drugs. 2023;37(9):797-817. PMID 37603263. https://pubmed.ncbi.nlm.nih.gov/37603263/
- Using Dietary Supplements Wisely. National Center for Complementary and Integrative Health, National Institutes of Health. https://www.nccih.nih.gov/health/using-dietary-supplements-wisely
- Dietary Supplements: What You Need to Know. Office of Dietary Supplements, National Institutes of Health. https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
- Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. Niacin. In: Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington (DC): National Academies Press; 1998. Adult RDA 16 mg NE/day (men) and 14 mg NE/day (women); Tolerable Upper Intake Level 35 mg/day, set on flushing. https://www.ncbi.nlm.nih.gov/books/NBK114304/
